Talk Therapy
A safe, supportive space to help you understand your patterns, release emotional blocks, and create long-lasting change. Each session is customized based on your needs — whether you’re healing, growing, or rebuilding.
Sessions are available via Zoom or WhatsApp call — allowing us to connect from anywhere around the world.
All listed prices apply to online sessions only.
Consultation — £135
An initial deep-dive session where we explore your current challenges, emotional needs, and goals. Whether you’re unsure where to start or need guidance on which path to take — this is your starting point for clarity and direction.
An initial deep-dive session where we explore your current challenges, emotional needs, and goals. Whether you’re unsure where to start or need guidance on which path to take — this is your starting point for clarity and direction.
Coaching / Mentoring — £160
Ongoing support that combines strategic guidance with emotional insight. We set personal or professional goals, remove blocks, and create sustainable growth through accountability, reflection, and action.
Ongoing support that combines strategic guidance with emotional insight. We set personal or professional goals, remove blocks, and create sustainable growth through accountability, reflection, and action.
Stress and Anxiety Relief — £160
Learn how to manage overwhelm, regulate your nervous system, and develop calming tools to reduce daily anxiety and mental tension.
Learn how to manage overwhelm, regulate your nervous system, and develop calming tools to reduce daily anxiety and mental tension.
Healing the Inner Critic — £160
Uncover and reframe the negative voice inside you that fuels self-doubt, guilt, and low confidence. Develop a kinder, more supportive inner dialogue.
Uncover and reframe the negative voice inside you that fuels self-doubt, guilt, and low confidence. Develop a kinder, more supportive inner dialogue.
Feminine Booster — £160
Tap into your feminine energy, confidence, and self-worth. For women who want to reconnect with softness, magnetism, and emotional strength.
Tap into your feminine energy, confidence, and self-worth. For women who want to reconnect with softness, magnetism, and emotional strength.
Breaking Relationship Cycles — £160
Heal repetitive emotional patterns and behaviors in romantic, family, or friendship dynamics. Release what no longer serves you.
Heal repetitive emotional patterns and behaviors in romantic, family, or friendship dynamics. Release what no longer serves you.
Emotional Clarity Sessions — £160
Ideal for clients who feel stuck, overwhelmed, or disconnected but can’t explain why. Together, we name and untangle the emotional fog.
Ideal for clients who feel stuck, overwhelmed, or disconnected but can’t explain why. Together, we name and untangle the emotional fog.
Work / Life Balance — £160
Build healthier boundaries, increase productivity without burnout, and find alignment between your professional and personal life.
Build healthier boundaries, increase productivity without burnout, and find alignment between your professional and personal life.
Emotional Intelligence — £160
Strengthen your self-awareness, empathy, and emotional-regulation skills to improve how you respond, connect, and communicate with others.
Strengthen your self-awareness, empathy, and emotional-regulation skills to improve how you respond, connect, and communicate with others.
Reprogramming Limiting Beliefs — £160
Identify deeply-rooted beliefs that are holding you back (e.g., “I’m not enough”) and rewire them with healthier, empowering ones.
Identify deeply-rooted beliefs that are holding you back (e.g., “I’m not enough”) and rewire them with healthier, empowering ones.
Thought Reframing and Reprogramming — £160
Learn to challenge distorted thinking, shift perspectives, and build a mindset that supports your goals and well-being.
Learn to challenge distorted thinking, shift perspectives, and build a mindset that supports your goals and well-being.
Habits / Behaviors Transformation — £160
Develop self-discipline, break bad habits, and create sustainable behavioral changes aligned with who you want to become.
Develop self-discipline, break bad habits, and create sustainable behavioral changes aligned with who you want to become.
Anger Management — £160
Understand your triggers, process suppressed anger, and learn healthier ways to express and release your emotions.
Understand your triggers, process suppressed anger, and learn healthier ways to express and release your emotions.
Self-Worth and Confidence — £160
Work on building a stronger sense of identity, self-respect, and confidence — from how you speak to how you show up.
Work on building a stronger sense of identity, self-respect, and confidence — from how you speak to how you show up.
Attachment Style Awareness — £160
Explore your attachment style (anxious, avoidant, secure) and how it shows up in relationships, communication, and emotional reactions.
Explore your attachment style (anxious, avoidant, secure) and how it shows up in relationships, communication, and emotional reactions.
Mindset & Resilience Coaching — £160
Build a resilient mindset that helps you bounce back from setbacks and handle challenges with strength and clarity.
Build a resilient mindset that helps you bounce back from setbacks and handle challenges with strength and clarity.
Divorce and Separation Support — £160
Emotional support for navigating heartbreak, transitions, or the loss of a significant relationship. Focused on healing, closure, and moving forward.
Emotional support for navigating heartbreak, transitions, or the loss of a significant relationship. Focused on healing, closure, and moving forward.
Marriage and Partnership Healing — £160
Help couples or individuals in relationships resolve tension, improve communication, and rebuild emotional intimacy and trust.
Help couples or individuals in relationships resolve tension, improve communication, and rebuild emotional intimacy and trust.
Relationship Conflict Resolution — £160
Learn tools for conflict management, boundary setting, and emotional safety in personal or professional relationships.
Learn tools for conflict management, boundary setting, and emotional safety in personal or professional relationships.
Healthy Boundaries — £160
Understand where your energy ends and others’ begins. Learn how to say no with grace and build stronger emotional boundaries.
Understand where your energy ends and others’ begins. Learn how to say no with grace and build stronger emotional boundaries.
Self-Discovery and Awareness — £160
Explore who you are beneath the roles, labels, and expectations. For those in transition or seeking deeper purpose and clarity.
Explore who you are beneath the roles, labels, and expectations. For those in transition or seeking deeper purpose and clarity.
Mental Detox — £160
Release mental clutter, reduce decision fatigue, and connect with a more focused and peaceful mind.
Release mental clutter, reduce decision fatigue, and connect with a more focused and peaceful mind.
Emotional Regulation — £160
Learn how to manage emotional intensity, recover from emotional overwhelm, and stay centered in difficult moments.
Learn how to manage emotional intensity, recover from emotional overwhelm, and stay centered in difficult moments.
Self-Sabotage Recovery — £160
Understand and dismantle patterns that block your progress in love, career, or self-development — often rooted in unconscious fears.
Understand and dismantle patterns that block your progress in love, career, or self-development — often rooted in unconscious fears.
Identity & Life Transitions — £160
Support during major life shifts such as career changes, motherhood, relocation, or spiritual awakenings.
Support during major life shifts such as career changes, motherhood, relocation, or spiritual awakenings.
Guilt & Shame Release — £160
Free yourself from the emotional weight of past decisions or societal/family expectations. Build compassion and acceptance.
Free yourself from the emotional weight of past decisions or societal/family expectations. Build compassion and acceptance.
Timeline Reading (Using Birth Chart) — £200
A soul-aligned, intuitive roadmap using your astrological birth chart. Understand what chapter of life you’re in, what lessons are unfolding, and what themes you’re being invited to heal, release, or build upon. Ideal for life decisions, transitions, or future planning.
A soul-aligned, intuitive roadmap using your astrological birth chart. Understand what chapter of life you’re in, what lessons are unfolding, and what themes you’re being invited to heal, release, or build upon. Ideal for life decisions, transitions, or future planning.